by Daniel Brouse help@membrane.com Good Gut Bacteria “Gut bacteria play several important roles in your health, such as communicating with your immune system and producing certain vitamins. Your gut bacteria can also affect how different foods are digested and produce chemicals….” (Why the Gut Microbiome Is Crucial for Your Health) Most people start fermenting good […]
Tag Archives: Vitamins
Good Gut Bacteria (Gut Microbiome)
Posted in health and wellness, Medicine, Science
Also tagged diet, good gut bacteria, gut microbiome, nutrition
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Vitamin and Mineral Supplements
In general, you should get your vitamins and minerals in the food you eat and water you drink as part of your natural diet. It is difficult to find a multivitamin that is good for you. Taking metals, such as, Iron, Sodium, Magnesium, Potassium, or Calcium as a supplement can be dangerous. Usually Zinc is […]
Posted in health and wellness, Science
Also tagged aged, coronavirus, COVID-19, COVID-19 Induced Secondary Pellagra (CISP), cure, deficiency, diet, emergency plan, long haulers syndrome, minerals, NAD, obese, Pellagra, prophylactic, protocol, SARS-CoV-2, South Africa, treatment, type2 diabetics, Vitamin D, Vitamin D3, zinc
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